Health triangle essay

Healthier food choices affect your physical health and your quality of life in the long run. It helps us keep our relationship and gives us an opportunity to meet new people.

It is very important to have the sides on you health triangle equal. It enhances the delivery of the reflection and critique. You happily greet and get along with new people who happen to be different.

Food included in your diet should come from all the food groups: These things are important because eating more healthy choices lowers the risk of getting diabetes and heart diseases. Fair Evidence of two sides of the Health Triangle seen in the goals.

Some of the things that I do are that I try to eat more fruits and vegetables instead of junk food and drink plenty of water. The health triangle Health triangle essay a triangle that has a different side for a different aspect of your everyday Health triangle essay.

Basically, social health covers your relationships in life.

The Health Triangle: Mental, Social, & Physical Definitons

Goals are clearly defined. This helps me express how I feel and not keep my feelings to myself. All together, these factors make up the health triangle and because the triangle has three equal sides, all three of the factors should be equally incorporated into your life so you can live healthier and be your best self.

A second side of the triangle represents the mental and emotional side of your health. In contrast, consider the person who is meticulous about diet and exercise. Ways to improve your physical health include exercising to keep your body fit and the cleanliness of your body.

Socially healthy people give off a sense of friendliness through smiling and taking time out of their day to listen and better get to know people. Reflection and Critique A personal written reflection is completed analyzing the balance of the triangle and adding goals and plans for improvements where needed.

The final side of the triangle covers your social health. Good Student addresses all three sides of the Health Triangle when setting goals. The Health Triangle is not very evident. The creators used an equilateral triangle to represent these aspects of health.

Good Rules of grammar and punctuation are followed and spelling is correct. Poor Limited goals listed. This individual may have excellent physical health, but his social health is inadequate. It encompasses family and peer relationships as well as public health. This is important because focusing one side of the triangle way more that the other causes you to be unhealthy and changes balance of the other sides.

Includes present and possible future.

How Drugs Affect the Health Triangle

The last side of the health triangle is social health. If you lack something in a certain side of the triangle, then it negatively affects the other two sides and vice versa.

I lack in this side because, although I have three very good friends that I have been out with on a regular basis for years now, I have trouble getting along with people.

In evaluating physical health, we look at drug, alcohol and smoking habits and consider whether the person has regular checkups such as breast exams, colonoscopy, skin cancer exams and any other necessary medical exams.

To attain good social health, a person needs to communicate well, show respect, care for herself and others, both seek and lend support, have the ability to make and keep friends and know how to work or play cooperatively.

Health Triangle

To have a healthy health triangle all sides must be the same. To have a healthy health triangle all sides must be the same.

Mental Health Mental health is defined and evaluated by our ability to handle the stresses of daily life and maintain a generally cheerful and optimistic attitude about life. This person will often neglect socializing with friends for fear of missing a workout. Then he must practice these habits.

Social skills are determined by how well you get along with people, how many friends you have and how long you have had them.

In fact, devoting more attention to one particular side, while neglecting the others, can lead to health imbalances. Good Student uses all three sides of the Health Triangle to illustrate their health. A person with good emotional health is in touch with his feelings, expresses those feelings in an appropriate manner, enjoys learning, uses his mind to develop thinking skills, learns from his mistakes and accepts responsibility.

Attitude Attitude is the key to maintaining good health, according to Health Triangle literature from the Tamaqua Area School District in Pennsylvania.Health Triangle Essay Sample.

Do you consider yourself to be healthy? Well the definition of health is a combination of physical, mental/emotional, and social well being, not merely the absence of diseases. The health triangle consists of three sides; social health, physical health, and mental health.

Health Triangle Essay Do you consider yourself to be healthy?

Health Triangle Essay Sample

Well the definition of health is a combination of physical, mental/emotional, and social well being, not merely the absence of diseases. Health Triangle Essay Do you consider yourself to be healthy?

Well the definition of health is a combination of physical, mental/emotional, and social well being, not merely the absence of diseases.

The health triangle consists of three sides; social health, physical health, and mental health. To achieve maximum health, you have to equally incorporate all sides of the health triangle into your life. Every side of the triangle affects the other two sides.

If you lack something in a certain side of the triangle, then it negatively affects the. Often the person’s mental health is affected by external influences, and one of them is drug. Drugs that are psychoactive, such as cannabis, alcohol, ecstasy, and heroin, have the ability to affect a person’s moods.

Taking their current health status into consideration, students will critique their triangle and note where improvements can be made to create a healthy balance. This guide should reflect the Health Triangle and include goals, plans.

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Health triangle essay
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